الشخير

أسباب الشخير

أسباب الشخير عند النوم دليلك الشامل

أسباب الشخير عند النوم دليلك الشامل

وكالة أخبار المرأة

صحة وطب يمكن تعريف الشخير على أنه صوت جاف أو غليظ يصدر بسبب انسداد جزئي لمجرى التنفس وبالأخص عند النوم. قد يكون الشخير طبيعياً أو علامة على ...

اضطرابات النوم

أطعمة فعالة تساعد في وقف كابوس الشخير

أطعمة فعالة تساعد في وقف كابوس الشخير

وكالة أخبار المرأة

وكالة أخبار المرأة فيما يعد الشخير مشكلة لمن يعاني منه ولمن حوله، هناك مجموعة من الأطعمة الفعالة تساعد على وقف الشخير أثناء النوم والمساعدة ...

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