البابونج

لماذا ينصح الأطباء بشرب شاي البابونج قبل النوم؟

التداوي بالأعشاب الطبية يحثّ الأطباء الأشخاص الذين يعانون من الأرق على تناول مشروب واحد قبل النوم بنصف ساعة. إذا كنت تعاني من «الأرق المزمن»...

أسباب قلة النوم

علاج طبيعي شديد الفاعلية للتغلب على الأرق وقلة النوم .. ما هو؟

وكالة أخبار المرأة

وكالة أخبار المرأة النوم من الضرورات اللازمة للجسم ليحصل على الراحة التي يحتاجها، وفي قلة النوم إجهاد للجسم والدماغ، وقد وجدت التجارب علاقة ...

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وكالة أخبار المرأة

أقسام الوصول السريع (مربع البحث)

البابونج

لماذا ينصح الأطباء بشرب شاي البابونج قبل النوم؟

علاج طبيعي شديد الفاعلية للتغلب على الأرق وقلة النوم .. ما هو؟