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التوتر النفسي يهدد صحة المرأة

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تؤكد أغلب الدراسات العلمية على أن التوتر والقلق يؤثران على صحة المرأة. وحسب عدد من المختصين، لا يتوقف تأثير التوتر عند الناحية النفسية فقط لدى المرأة، بل تمتد اَثاره السيئة لتشمل احتمال إصابتها بـ9 أضرار جسدية خطيرة منها الإجهاد المستمر والأمراض الجلدية وضعف الذاكرة. كما أن التوتر والقلق يسببان الإجهاد الجسدي للمرأة، وذلك لأن الشعور بالتوتر والقلق يجعلان العقل يفرز هرمون الكورتيزول الذي يقوم بتسريع دقات القلب من أجل منحه طاقة أكبر لمساعدته على إيصال الدماء المحملة بالأكسجين إلى الدماغ الذي ي

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