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كان وما يزال موضوع السمنة والنحافة حديث النساء. فإذا كان من السهل تفسير أسباب الزيادة في الوزن، فأسباب النحافة تبقى صعبة الشرح في كثير من الأحيان. لهذا من الواجب استيعاب الظروف التي تؤدي إلى كليهما. وعادة ما تؤدي المشاكل النفسية والأزمات إلى زيادة أو نقصان الوزن والذي غالبا ما يكون اللجوء إليه بغرض البحث عن الرفاهية والسلام الداخلي. وفي الوقت الذي يعاني فيه البعض من زيادة مفرطة في أوزانهم، يسعى آخرون إلى إنقاص الوزن بشكل قد يكون مبالغا فيه أحيانا. ويبقى السؤال: كيف يمكن الحصول والحفاظ على تواز

source http://wonews.net/ar/index.php?act=post&id=23645

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