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هواية قد تطيل عمرك إلى 100 سنة أو أكثر

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هناك هواية واحدة مشتركة تجمع بين الكثيرين من المعمرين حول العالم، وهي البستنة، أو زراعة الحدائق والاعتناء بها. فهل يمكنك أن تطيل عمرك وتزيح عن كاهلك الهموم بممارسة هذه الهواية؟ أجرى الباحث دان بويتنر، المتخصص في دراسة المناطق التي يكثر فيها المعمرون، دراسة لخمسة أماكن حول العالم اشتهر مواطنوها بأنهم من المعمرين، وهي جزيرة أوكيناوا في اليابان، ونيكويا في كوستاريكا، وجزيرة إيكاريا في اليونان، ولوما ليندا في كاليفورنيا، وسردينيا في إيطاليا. فالناس الذين يعيشون في هذه الأماكن، التي تسمى "المناطق ا

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